What Reddit recommends for Supplements.

“Creatine and then whatever you are currently deficient in. Most people don’t eat fish so need omega 3, don’t get sun then get d3 with k2. Don’t eat enough nuts then get magnesium? I think this correct enough”

“Creatine and then whatever you are currently deficient in. Most people don’t eat fish so need omega 3, don’t get sun then get d3 with k2. Don’t eat enough nuts then get magnesium? I think this correct enough”

“L-theanine saved my life. Edit: It helps to calm my anxiety and my breath became smooth. Maybe it’s not work for everyone, but for me it worked like a miracle. I have used it more than a year now with 200mg a time and it’s still worked now.”

“Creatine and then whatever you are currently deficient in. Most people don’t eat fish so need omega 3, don’t get sun then get d3 with k2. Don’t eat enough nuts then get magnesium? I think this correct enough”

“Also look in to astaxanthin”

“Magnesium glycinate. Fixed my sleep and stopped those random eyelid twitches I used to get all the time. Took about a week to notice but now if I skip it for few days I really feel the difference.”

“I love B12. It’s like instant life force.”

“Magnesium citrate. Cured my migraines”

“Anything anti-inflammatory- Boswellia, Curcumin phytosome, Omega 3, NAC.”

“Creatine and then whatever you are currently deficient in. Most people don’t eat fish so need omega 3, don’t get sun then get d3 with k2. Don’t eat enough nuts then get magnesium? I think this correct enough”

“Fiber supplements, 100%. Lower cholesterol, lower blood sugar, make you feel good, great bowel movements, and they are quite cheap”

“L-Theanine for anxiety, and Maca root for ridiculous libido, Maca Root even tells my Prozac to fuck off”